Being in balance

This is sure to be controversial. Living well and being happy doesn’t mean over- or under-indulging. It is the middle path between the two that counts. I don’t understand why moderation scares people.  The old saying is everything in moderation, but as the professor says, there is pressure to run hard and there is pressure to suppress. What’s so wrong with eudaimonia?

Happiness Is an Empty Promise | Steven Hayes | Big Think.

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