Be not angry

And in saying that introverts get angry, this is good to remember…

Guard against anger erupting in body; in body, be restrained. Having abandoned bodily misconduct, live conducting yourself well in body. Guard against anger erupting in speech; in speech, be restrained. Having abandoned verbal misconduct, live conducting yourself well in speech.

– Dhammapada 17, translated by Thanissaro Bhikkhu.

(h/t–www.beliefnet.com)

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